About Fit4Life
At Fit4Life, we are committed to making fitness accessible and affordable for everyone. Our journey began on 2019 with our first location in Kitchener, and since then, we’ve expanded to over 10 locations across the country. No matter where you are, from Waterloo to Cambridge, you will find a fit4life gym conveniently close to you.
Hours of Operation
| Day | Hours | Staff Availability |
|---|---|---|
| Monday to Friday | 7:00 am to 10:00 pm | Full staff |
| Saturday | 11:00 am to 4:00 pm | Reduced staff |
| Sunday | 11:00 am to 4:00 pm | Reduced staff |
A Place Without Judgment
We believe that everyone deserves a supportive, no-judgment space to pursue their fitness goals. Whether you’re here to start a new workout routine, connect with others, or simply relax, Fit4Life offers a welcoming environment for all. While we may not have the luxury of high-end gyms, our commitment to keeping fitness affordable means your wallet will thank you.
Easy to Get Started
If you are unsure where to begin, our friendly hosts are here to help. They’ll give you a tour, introduce you to our facilities, and explain the many benefits of being a Fit4Life member. From our efficient 30-Minute Express Circuit to our wide range of machines and free weights, we’re dedicated to ensuring you feel right at home.